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And the data proves it. We have a problem. Not a new one, but a worsening one. We live in a culture that celebrates grinding. We wear busyness like a badge of honour and talk endlessly about work ethic, hustle, output, and productivity. Some of us admire the people who reply to emails at midnight and brag about not having taken a holiday in two years. Here is a question: how much better would you feel, perform, and lead if your rest ethic was as strong as your work ethic? Not

Women have never had more access to opportunity to power than we do today. We are feeling the call to step, be more and have greater impact at work, at home and in our communities. However, we are reluctant. We have no more bandwidth, time or energy. We are saying no to the very things we want to do For far too long we have believed that the only way we can be taken seriously and get results in the world is to behave like SuperWoman. Strong, capable, dominating, frantic, ine