Programmes 

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Start Flourishing

The one to one programme for women who are ready to stop running on empty.

 

Who it is for

• You are capable, driven and successful. And you are exhausted in a way you cannot explain and can no longer quite hide.

• You have tried the surface fixes. They have not stuck.

• You are ready for something that goes deeper.

 

What makes it different

Most programmes treat the symptoms. Start Flourishing addresses what is underneath them.

We work on three things together, because no single one of them holds on its own:

• Your nervous system, so you can genuinely rest.

• Your identity, so your worth no longer lives in your output.

• Practical strategies, so the change is sustainable.

This is not a programme that tells you to meditate and drink more water. It goes to the root.

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The change you can expect

• Where you are  now

  • Wakes up exhausted before the day begins

  • Permanently in survival mode, cannot relax

  • Worth built on output and achievement

  • Cannot say no without feeling unsafe

  • Surviving, not living

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• Where you are  going

  • Wakes rested, calm and ready

  • Nervous system regulated, can genuinely rest

  • Grounded in who you are, not what you do

  • Says no with ease, and without guilt

  • Flourishing, in work and in life

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How it works

• 12 sessions, 75 minutes each, one to one.

• In person or online.

• Weekly or fortnightly, over three or six months. Your pace.

• Investment: £1800, with payment plans available.

 

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The first step is a free call. No pressure, no commitment. Just a conversation about what is really going on.

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 “I should be able to do this myself” is the very voice that keeps you stuck.

You do not have to have it all figured out before you reach out. That is what this is for

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Coming soon (Autumn 2026) ​

Illuminate

Lighting the way ahead

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 8 session online group programme. Maximum group size 10 delegates

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